A deep dive into how Fitsomnia's three AI engines — Nutrition, Morae, and FitKarma — work together to continuously optimize your performance.
Fitsomnia eliminates the friction of logging. Snap a photo to log a meal. Your sleep and activity data sync automatically from connected devices. Manual entry is a fallback, never a requirement.
Quick Log
Photo Meal Log
Kacchi Biryani detected
Heart Rate Sync
62 BPM avg resting
Sleep Detected
7h 42m — Deep 1h 58m
Morae, our core AI engine, processes your incoming data against millions of physiological patterns and your personal historical baseline. It detects subtle trends — a 3% dip in sleep quality before your HRV drops, for example — long before you feel them.
AI Processing
Pattern identified: Late dinner consistently reduces deep sleep onset by 38 minutes.
Every data point — your sleep efficiency, nutrition quality, workout strain, and recovery — gets synthesized into your FitKarma score. It's updated throughout the day and tells you exactly where your body stands right now.
FitKarma Score
Your body is primed. Push hard today.
You receive highly specific, contextual advice — not 'sleep more', but 'your late meal delayed deep sleep onset by 40 minutes. Shift dinner 2 hours earlier tonight.' Every recommendation is tied to your actual data, not population averages.
Morae
3 recommendations for you
Nutrition
You're 22g short on protein today. Add a boiled egg or a scoop of protein before your workout.
Training
Recovery at 85% — green light to hit your planned leg day. Keep strain below 15.
Sleep
Avoid screens after 10 PM tonight. Your data shows 23% better deep sleep when you do.
Fitsomnia pulls data from the tools you already use, so you never have to enter the same thing twice.
